The real question for me is : Is There A Life BEFORE Death ?

When they asked  Henry David Thoreau his opinion on the afterlife, he answered to them: One Life At The Time.

Sometimes , it seems to me that some of the people who worry the most about the afterlife are often the ones who don’t know what to do with this one.

Why should we worry about the unknown, why should we worry about something over which we seem to have very little control?

I hear many people talking about faith and yet, at the same time worrying constantly, how can they worry and have faith at the same time?

Isn’t worrying the opposite of faith?

Do you spend too much of your time worrying about things over which you have no control?

A good exercise to do regularly is to make a list with 2 columns. On the first column, write down the things over which you have control and on the other one, the things on which you have absolutely no control like the weather, the attitude of others around you or the choices that politicians make.

This exercise is good because it shows us clearly where we should focus our attention and invest our efforts.

On the things we can influence or have a certain level of control.

The other column?

Just let it go!

Really?

Yes really. Just let it go!

This way, perhaps you will improve the quality of your life while you are alive …