37 % of Canadians are giving some of their personal time in one way or another. It can be for sports and leisure activities, for social services and education or it can for religious activities. On average, each Canadian gives 166 hours every year of volunteer work. That is quite a lot considering our busy schedules. This represents 4,75 work weeks based on a 35 hours a week schedule.

Another surprising number is that 58 % of young people between the age of 15 and 24 give some of their time compared to 36 % of people over 65 years old.

I would have lost my bet on this for sure…

What are the activities ? Participation on  some Board of Directors and in social clubs, raising funds, serving and distributing food, coaching sports team, helping elderly people and the list goes on. There is a link below that will make you more aware of the needs and different community organizations.

When we put our attention on supporting other people. It may or may not always come back to us from the people we help specifically, and that’s okay. We want to do our best not to “keep score,” as many of us often do, but instead to look for opportunities to genuinely help those around us. When we do this, we remind ourselves of the power of support.

How much time do you invest for others?


Here is a link for residents of the Montreal Metroplitan Area.

More than a thousand community organizations are looking for volunteers.