
“Enthusiasm is the mother of effort, and without it nothing great was ever achieved. “
Ralph Waldo Emerson
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July 24, 2011

“Enthusiasm is the mother of effort, and without it nothing great was ever achieved. “
Ralph Waldo Emerson
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July 23, 2011
“Enthusiasm is the most important thing in life.”
Tennessee Williams
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Why ?
Because,

July 22, 2011

“ Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretense. ”
Marcus Aurelius (121–180)
Roman emperor, philosopher
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July 22, 2011
“We come into this world head first and go out feet first; in between, it is all a matter of balance.“

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What is your Wheel of life looking like?“
July 21, 2011
I’m angry. They wronged me, why should I forgive them?
They lied, they cheated, why should I forgive them?
Forgiveness is not a gift that we give to someone else.
Forgiveness for another’s act is a gift that we give ourselves.
We are the one who suffer the anger when we feel that we have been wronged.
It is our own blood pressure that rises when we hold on to resentment.
Give yourself the gift of forgiving others, not because “they” deserve it,
but because you deserve the serenity that comes from releasing resentment and anger.
Life is too short to hold on to resentment.
July 20, 2011
After that we’re frustrated that we have teenagers to deal with, we will certainly be happy when they are out of that stage.
We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, are able to go on a nice vacation, when we retire. The truth is there’s no better time to be happy than right now. If not now, when?
Your life will always be filled with challenges. It’s best to admit this to yourself and decide to be happy anyway. One of my favorite quotes comes from Alfred D Souza.
He said, “For a long time it had seemed to me that life was about to begin -real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.”
This perspective has helped me to see that there is no way to happiness. Happiness is the way, so, treasure every moment that you have. And treasure it more because you shared it with someone special, special enough to spend your time… and remember that time waits for no one.
So stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until fall, until winter, until you are off welfare, until the first or fifteenth, until your song comes on, until you’ve had a drink, until you’ve sobered up, until you die, until you are born again to decide that there is no better time than right now to be happy… Happiness is a journey, not a destination.
So, work like you don’t need money.
Love like you’ve never been hurt.
Dance like no one’s watching. Anon
Here is a lesson in leadership from a crazy dancer…
July 19, 2011

When I was younger, I had heroes and I wanted to be like them.
I wanted to wear their masks.
When we choose an inspiring hero, it helps us grow personally up to a certain point.
Eventually, it is in our best interest to shed any mask and appear to the world with our own face.
Why ?
The effort we make to emulate our heroes can lead us astray from what we can really become.
Elvis was inspired by Dean Martin, but he had to become Elvis. Not a second-rate Dean Martin.
Ray Charles didn’t unfold his genius until he stopped copying Nat King Cole.
AC / DC admired the Rolling Stones but their music evolved into a different style.
The Rolling Stones and Led Zeppelin admired Robert Johnson, Muddy Water and Buddy Guy.
They eventually created their own respective styles.
There are an infinite number of examples in too many fields for me to keep on writing. But I’m confident that you get the point.
Insist on being yourself!
Why?
Because everyone else is taken!
How?
Take off your mask!
July 17, 2011
“What happens is not as important as how you react to what happens.”
Thaddeus Golas
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As I was driving back from Burlington, Vermont, today, I had a flat tire on my car. As we started to fix the flat tire, one of the lock nut broke in a way that it was impossible to remove the wheel. Trying to find a garage that is open for business on a Sunday afternoon is quite a challenge, especially in a small rural area. So we phoned CAA to get some help. When the guy arrived on site, he was unable to fix the problem for us. So, with his help, we manage to put some air in the tire and drive about 10 km while he was calling his boss to see if he could open the garage to help us out. Luckily for us, his boss agreed to come and help.

After almost 3 hours of delay, we were able to keep driving back home to Montreal.
Even if my family and I had a very good get-away week end, we were getting impatient as it was taking longer than expected to solve this problem. I had to stay calm and try to encourage the others in the car to remain as calm as possible. It is much easier to write and talk about calmness than to get everyone to stay calm. ( wife and teenagers)
When something happens, we must stop ourself from reacting, and notice if our reaction is about to benefit us or disadvantage us. The way we choose to react can actually help us grow positively, regardless of the problem.
July 16, 2011
“There are two ingredients in the good life; learning, earning, yearning. “
Christopher Darlington Morley ( 1890-1957)
US writer
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Once we have our basic needs met, what’s next?
Once your physiological needs, your security needs, your social needs are met, what’s next?
What’s left are our self-esteem needs and self-realization needs that must be fulfilled in order to be truly satisfied.
Did you notice that I didn’t write… in order to be truly happy?
The reason I take the time to specify the difference is that some people manage to be quite happy with very little.
Their secret? They lower their expectations.
I agree with Abraham Maslow and his hierarchy of needs.
Remember his famous pyramid?

Remember the advice from the Judeo-Christian bible: “Man does not live by bread alone”
There is a lot of wisdom in these two concepts.
When you think of Maslow’s pyramid, you realize that you need to satisfy the basic needs in order to yearn for the top one.
You don’t believe me?
Why would you care about a good book or a good play when your belly is empty?
When your belly is full, then and only then you can understand that man doesn’t live by bread alone (Which is an image of our materialistic society).
You cannot eat more than three steaks a day. ( you shouldn’t if you want to live longer)
You cannot drink more than three bottles of wine a day. ( you will not be productive in our society)
You cannot enjoy all of your toys because your time is limited.
You cannot give your full attention to all your friends and acquaintances in the same week.
You cannot waste your energy pursuing your every desire when you are aware of all the opportunities.
So what’s the point of this post?
It is that as long as we are learning one thing every day… Life is worth it.
It is that as long as we are earning as much as we possibly can… We can expand our horizons.
And that as long as we yearn, we are fully alive in every possible ways.
Hope is the cure to many ailments.
July 15, 2011
“Any idiot can face a crisis – it’s day to day living that wears you out.”
Anton Chekhov
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There is a lot of truth in this quote!
Sometimes, we are at our personal best when we are in the middle of a crisis. Somehow, we find the energy and the courage to fight when everything seems to be hopeless. On the other hand, the routine of the day to day can sometimes drain more energy from us than a big crisis.
Why would this be? It seems to me that our focus is better and that we are less distracted when times are hard than when times are easy.
July 14, 2011
“In truth, each one of us since the moment of our birth has been given a death sentence, only the date is unknown. However, the fact of death is always present in the deepest part of our subconcious mind. Between the time of birth and the time of death , we do the best we know how.”
Chin-Ning Chu
Writer
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This statement can be perceived as very negative.
Or it can be viewed as a great wake-up call that gives you a kick at the right place.
The choice is yours.
July 13, 2011
“Time is at once the most valuable and the most perishable of all our possessions.”
John Randolph
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If this is true, why do we still waste so much of it in so many ways?
July 12, 2011
Success comes from doing things “right,” and doing things right is usually the result of first doing things wrong.
You are certain to make mistakes; the path to success is lined with mistakes and failures, just keep moving.
Successful people make a lot of mistakes, but they don’t quit, they keep moving until they arrive to their goal.
July 11, 2011
Fascination is one step above interest. You will learn more from being fascinated by life than you will from being frustrated by it.
In the last couple of years I have developped a childlike fascination with life and people.
I’m fascinated with so many things like foreign cultures, technological innovations, scientific discoveries, the vastness of the Universe, art and music styles, books, movies, and people from all walks of life.
What frustrates me every day? To know that I will not be able to see it all, to experience it all, to learn it all.
I guess this is why my biggest fascination for the last couple of years has been about the brevity of life and how limited our time is as humans. This is how I turned my frustration into fascination.
To make sure I keep myself fascinated, I keep a list of more than 140 goals and dreams to accomplish. These include books to read, cities to visit, new countries to discover, new skills to learn, old ones to re-learn, investments to make, new people to meet. I’m interested in so many different things that it would be too long to enumerate.
Today’s question for you is the following:
Most of the time, are you fascinated or frustrated with life?
July 10, 2011
One of the great illusions in our life is to be addicted to busyness, it gives us the feeling of being productive, but are we really? There are so many demands in our lives that it becomes very easy to lose focus.Then there is the information overload or all kinds of other activities.
It’s not always easy to SAY NO to less important activities when we should SAY YES to our most important projects. It requires constant vigilance. Many years ago, I read a great book that explain how to choose our priorities.
The title is First Things First by Stephen Covey.

I encourage you not only to read this book, but to study it seriously.
In my opinion, this is one of the best books on life and time management ever written.
The time that we waste will never come back.
I repeat; the time that we waste will never come back!
It is a sad reality but it is also a great wake-up call.

How do you make sure that you don’t waste too much precious time?
How do you keep the focus on your most important projects?
How do you know that you spend your time on what you really care about?
July 9, 2011

So how much connecting time do you have a week?
And give me a break, don’t talk about how as a couple you have minimal time together, but when you do, it’s “quality time.”
You need quantity time together to maintain a healthy relationship, with life partners, children and friends.
To your children?
To your family and friends?
How much do you know about their lives at this moment?
About how they really feel about things?
About their fears, concerns, challenges and joys?
About dreams, goals and desires they have, and what you could do to help?
Week-ends are a good time to re-connect with people you that really care about.
July 8, 2011
“Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hope for.”
Epicurus
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Most of us want more and more…
More material, more entertainment, more fun, more exciting experiences, more knowledge, more and more of so many things.
And this is our human nature.
The challenge for us is to appreciate each moment, good and not so good.
It’s time to appreciate what we have NOW, TODAY.
July 7, 2011

“With money you can buy a clock but not time”
Chinese proverb
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With good health, we have the energy to be productive,
When we are productive, we can earn a good living,
When we earn a lot of money, we can afford more things,
With more things or resources, it can improve our quality of life, ( up to a certain point)
When our quality of life improves, we can become more generous,
When we become more generous, we feel good about ourselves,
When we feel good about ourselves, it contributes to our general well being and health.
If I keep reasoning this way, it seems that all this should have a positive effect on our longevity.
But sometimes it doesn’t.
Why?
It is difficult to admit or to accept, but we don’ t have control over a lot of things.
One of the thing we don’t have much control over is: Time.
So money can buy us a lot of things, but not Time.
But do you take good care of your time?
July 6, 2011
“I have a new philosophy. I’m only going to dread one day at the time.”
Charles Schulz, Peanuts, cartoon
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A while ago, a lady went to a restaurant in downtown Montreal to celebrate her birthday with her husband , as they entered the restaurant, apparently they asked the hostess for a seat near the window to get access to a better view…
This is an excerpt of the Montreal Gazette July 17, 2009
“MONTREAL – One minute Thursday night, a couple was quietly celebrating a birthday inside the Mikasa Sushi Bar on Peel St.; the next minute, a concrete slab crashed through the glass skylight above them, killing the 33-year-old woman instantly.
Her husband of two years, also 33, lay next to her lifeless body screaming, “Ma femme! Ma femme! Stay with me!”
He pleaded for help, but other diners and staff were paralyzed with shock. Minutes later, sobbing and screaming, the man was loaded into an ambulance, his right hand wrapped in a blood-soaked napkin, two single tracks of blood running down his cheek.
“Her birthday was Monday, that’s what they were celebrating,” said the nurse, who spoke on condition that her name not be published. The concrete panel from the 18th floor of the Marriott Residence Inn crashed through the sloping glass ceiling of the restaurant, which lies directly below at street level, and hit the woman “directly” – while she was seated at her table, said Montreal police Constable Olivier Lapointe.”
The last thing this couple was expecting on that evening was a piece of concrete to fall on the woman’s head… 33 years old. (12 045 days)
The reason why I bring up this story today is to show that when we have regrets about the past or worries about the future, we waste precious time and energy. We must focus on the present.
This is where our attention should be because this is where we have a little more control over what happens to us. This lady didn’t have much control over what happened to her that night.
Today, try to focus your attention on what you can influence and the rest will take care of itself.
I agree with the creator of Peanuts; we should only “dread one day at a time”
How many days do you “dread” in advance?
July 5, 2011
Today, I’m publishing my 500 th post on 36525 Days To Live.
I want to thank all you for your feedback, your comments and your referrals.
I’m trying to calculate how much time I have been investing in this project.
My estimate is an average of 30-40 minutes per post.
If my calculations are correct, this would add up to 250-300 hours of writing, editing and re-editing.
Is it a good use my personal time?
For me, Yes.
Perhaps a better question is…
Do I still enjoy using my personal time to write?
Without hesitation, the answer is YES.
The MOST IMPORTANT question is for you:
Is it a good use of your time?
You can answer this question in different ways.
1) You can send me a comment.
2) You can UNSUBSCRIBE. (If this blog is a waste of your time)
3) You can invite someone you know TO SUBSCRIBE and receive the daily post.
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P.S. I want to thank Clément for correcting my grammar and typos in the last 12 months.
July 4, 2011

Sandra Carey
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July 3, 2011
Beware complexifiers & complicators. Truly, “smart people” …simplify things.
Tom Peters
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What you are about to read applies to most of us¸
Living isn’t complicated, feeding yourself isn’t complicated, finding a roof over your head isn’t complicated, learning new skills isn’t complicated, making new friends isn’t complicated, It’s actually quite easy.
If what I’m writing is valid, Why do so many of us have the tendency to complicate very simple puzzles and transform them into very difficult problems to solve? Are we some kind of maso-psycho-slow-destructive-kamikaze unto ourselves?
When you meet with someone who tells you that something is very complicated,
First BEWARE, then RELAX because it’s probably not.
Will you try to simplify today?

July 2, 2011
“To live is to choose. But to choose well, you must know who you are and what you stand for, where you want to go and why you want to get there.”
Kofi Annan
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It’s not always easy to choose because we must take responsibility for our choices. In my opinion, when we choose for ourselves, we increase our own personal freedom and we cannot blame others for what happens or what doesn’t happen to us.
Another difficulty with choosing is that when we say YES to one thing, we are saying NO to another thing because our time and space are limited.

July 1, 2011

What kind of life story will you create for yourself?
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“If you want to know your past, look into your present conditions.”
“If you want to know your future, look into your present ACTIONS.”
Chinese proverb
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June 30, 2011

“Few things in the world are more powerful than a positive push.
A smile.

A world of optimism and hope.

A “you can do it” when things are tough.”
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June 29, 2011

The nature of life is constant change.
The world is not the same today as it was yesterday, and it will be different still tomorrow.
We can be victims of that change, or we can drive change.
Benjamin Franklin used to say: Drive your business or your business will drive thee.
Think about it, he wrote this thought almost 200 years ago.
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The steps towards reaching your goal and overcome your resistance to change.
Visualize the end result.
Plan.
Take action.
Obstacles will appear.
Persevere.
Receive feedback.
Adapt your plan.
Take action again.
More obstacles will appear.
Persevere.
Celebrate victory. Reward yourself.
Don’t be afraid of change!
June 28, 2011
Yesterday is not ours to recover, but tomorrow is ours to win or to lose.
Lyndon B. Johnson
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It’s up to you!
June 27, 2011

One of the things that stands between us and our quality of life, is the underlying fear of death. From the moment we don’t fear death anymore, we don’t fear life either. When we get rid of the fear of dying, we get rid of a lot of others fears with it.
The moment that we become almost fearless, we can enjoy life to its fullest because of our willingness to take risks.
Isn’t it ironic that people who are ready to take on more risk are often the ones who are reaping the rewards? And even when they don’t get the big prize, they are having fun enjoying what they love the most, and that in itself is the reward; the satisfaction of a job well done.
My hope is that some young people understand this concept as early as possible. So much time and frustration could be avoided.
Yes but what if I fail? Try again.
And what if I fail again? Try again , and again, and again.
And what if my friends laugh at me? Ask yourself ; what risk are my so-called friends taking?
Did you take the time to identify YOUR fears of failure?
June 26, 2011
“Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Every minute, every breath, is a gift”
Mary Manin Morrissey
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It seems to me that Natasha Richardson had almost everything going for herself. She seemed to be happily married to Northern Irish actor Liam Neeson. She had two sons. She came from a famous British family of actors and actresses. I assume that she was financially wealthy. She left this world unexpectedly at the age of 45 (16747 days).

On 16 March 2009, Natasha Richardson sustained a head injury when she fell while taking a skiing lesson at the Mont Tremblant Resortin Quebec, about 130 kilometres (81 mi) from Montreal. The injury was followed by a lucid interval, when Richardson seemed to be fine and was able to talk and act normally. Paramedics and an ambulance which initially responded to the accident were told they were not needed and left. Refusing medical attention, she returned to her hotel room and about three hours later was taken to a local hospital in Sainte-Agathe-des-Monts after complaining of a headache. She was transferred from there by ambulance to Hôpital du Sacré-Cœur,Montreal, in critical condition and was admitted about seven hours after the fall. The following day she was flown to Lenox Hill Hospitalin New York City, where she died on 18 March. An autopsy conducted by the New York City Medical Examiners Office on 19 March revealed the cause of death was an “epidural hematoma due to blunt impact to the head”, and her death was ruled an accident.
Source Wikipedia, January 14, 2011
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It reminds me of an incident that happened to me on October 1 st 2005. I was coaching at the hockey school. I wasn’t wearing my helmet that morning… I fell on the ice and hit my head really hard. My wife was sitting on the bench and heard the sound of my head hitting the ice. (do you remember how noisy it is at the arena?) I didn’t hear a thing but I sure felt it. I was completely dizzy. It took me a good 30 minutes to start feeling normal again. When I read Natasha’s story, it makes me realize that what happened to her could have happened to me. I am so thankful that my life was spared that day.
This is another reason why I try to live each day like it’s the last.
Does this make you realize how fragile your life really is?
If your answer is YES…
Start living now!
June 24, 2011

“Making a decision usually means taking one of two roads.
One is doing the right thing.
To take the other road, you have to sit back and spin a story around the decision or action you are taking.
If you find yourself thinking up an elaborate justification for what you are doing, you are not doing the right thing.”
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Wayne Sales
former Chief Executive Officer of Canadian Tire Corp. Ltd.
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Sometimes it takes less time to do the right thing than to create the story.
And you won’t feel guilty about not doing what you knew you should have done.