“What it lies in our power to do, it lies in our power not to do”

Aristotle

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To choose or not to choose?

To invest or to spend?

To compliment or to criticize?

To exercise or to be lazy?

To eat healthy food or junk food?

To study or to watch TV?

To smile or to look sad?

To look at things positively or to look at them negatively?

To feel gratitude or to complain?

To look forward or to look back?

To use our time in a smart way or to waste our limited time?

What will you choose?

“To choose time is to save time”

Francis Bacon (1561-1626)

English philosopher

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It’s all about choices! At every moment, we must choose.

Choose to eat well. Choose to sleep enough. Choose to be physically active. Choose to learn some new skills. Choose to teach to younger people. Choose to be friendly. Choose to be patient. Choose to give. Choose to relax. Choose, choose, choose.

We each have to make our own choices individually.

Which choice will you make today?